Sport Psychology Tactics - How Athlete Mental Therapists Use Exercise Psychology To Enhance Motorsport, NASCAR & Racecar Driver Performance
Benjamin Foodman Benjamin Foodman

Sport Psychology Tactics - How Athlete Mental Therapists Use Exercise Psychology To Enhance Motorsport, NASCAR & Racecar Driver Performance

When NASCAR, motorsport & professional racecar drivers work with mental performance therapists, they will use exercise psychology strategies as part of their preparation. For this issue of the Training Report I want to discuss what exercise psychology strategies professional racecar drivers need to be using…

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Mental Health Performance - What Athletes Need To Know Part III. ADHD, Autism & Psychological Performance In Sports
Benjamin Foodman Benjamin Foodman

Mental Health Performance - What Athletes Need To Know Part III. ADHD, Autism & Psychological Performance In Sports

Unfortunately, many coaches and sport psychologists do not have a proper understanding of the strengths that athletes with Autism or ADHD bring with them. For this issue of the Training Report I want to review why athletes with these diagnoses are invaluable members of the sports communities and how they bring many strengths with them…

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Sport Psychology Tactics - The Golf Yips
Benjamin Foodman Benjamin Foodman

Sport Psychology Tactics - The Golf Yips

When golfers go to work with sport psychologists, they are trying to fix what is commonly referred to as the golf yips. For this issue of the Training report I want to explore the neuroscience behind this issue and what golfers can do to fix this problem…

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Sport Psychology Tactics - How Athletes Can Increase Aggression Mindset For Sports Performance
Benjamin Foodman Benjamin Foodman

Sport Psychology Tactics - How Athletes Can Increase Aggression Mindset For Sports Performance

Athletes experience conflict when coaches tell them to be ‘more aggressive’ yet society at large looks down at the behaviors associated with aggression and discourages exploring this emotion. For this issue of the Training Report I want to review how athletes can tap into aggression in ways that are both therapeutic while also enhancing performance…

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