Sport Psychology Tactics - Volt Athletics & Motivation
Staying motivated through rough patches in training is something everyone deals with regardless if you are a collegiate athlete, professional athlete, or just a casual weekend warrior. Sport psychologists and mental performance coaches are constantly on the lookout to find the best techniques and strategies to help their clients maintain and enhance their motivation…
Precision Nutrition - Why You Can’t Stop Overeating Junk Food & 7 Ways To Stop
Whether you are a high-level athlete or a sedentary individual, at some point you have probably had the experience of overeating junk food. There are a variety of reasons for why this is, and I believe it’s important that we increase our awareness about the the processed food industry and how our bodies respond to junk food. This Training Report will explore the reasons why it’s easy to overeat junk food and strategies on how to stop…
Organizational Psychology - Elite Negotiation Skills
When I am working with high-level business executives (also known as corporate athletes), I will go through sport psychology tactics that are helpful for enhancing the effectiveness of their interactions in high-stakes negotiations. For this Training Report, I want to review proven negotiation skills that are used at all levels throughout the ‘corporate athlete’ world…
Mental Health Performance - Psilocybin & Brainspotting: A Multi-Modal Approach
For this Training Report, I want to review the relatively new treatment options of Psilocybin & Brainspotting, how they can potentially help patients, and why we should consider a multi-modal approach using these interventions. I want to explore the theoretical concepts associated with these treatments and why mental health practitioners with the proper resources should start to investigate whether these interventions can be utilized…
Sport Psychology Tactics - Enhancing Musician Creativity Through Brainspotting
Often times people have the misconception that sport psychologists and mental performance coaches exclusively work with athletes, when in reality many professionals within the field of sport psychology actually work with a variety of performers such as musicians. For this Training Report I am going to discuss how musicians can enhance their creativity through specific Brainspotting interventions…