Strength & Conditioning - Implications Of Psychological Trauma For Tactical Athletes & Human Performance Professionals

Feb 3

Ben Foodman - sport psychology expert and racecar driver mental performance coach located in Charlotte, North Carolina

About the Author

Ben Foodman is a licensed psychotherapist & performance specialist. He owns his private practice located in Charlotte North Carolina where he specializes in working with athletes to help them overcome mental blocks (the yips), PTSD, ADD / ADHD and achieve flow states through the techniques of Brainspotting & Neurofeedback. If you are interested in services, use the link here! Enjoy the article below!

Ben Foodman - Sport Psychology & Neurofeedback in Charlotte, North Carolina

Tactical Athletes, Strength Training & PTSD

Tactical athlete populations such as military personnel, police officers, and fire & rescue will work with human performance experts that specialize in strength & conditioning to help enhance their performance through a variety of exercise science applications. While human performance experts that specialize in strength & conditioning are able to effectively construct exercise programs for tactical athletes, one important variable that needs to be considered when working with this population is how psychological trauma can potentially affect an individual’s recovery and performance within these training programs. I recently was afforded the opportunity to write for the National Strength & Conditioning Association’s TSAC Report Issue 63 on this topic. If you are a subscribing member of the NSCA, use the link below to access the journal!

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Note To Reader:

If you are an athlete reading this segment of the TRAINING REPORT, hopefully this content was helpful! I put the Training Report together because I felt like many of the discussions on issues such as the Yips/mental blocks, strength training & other subject matter on athlete performance concepts were really missing the mark on these ideas (e.g. how trauma is the direct cause of the Yips). If you are interested in learning more, make sure to subscribe below for when I put out new content on issues related to sport psychology & athlete performance! Also, if you are looking to work with a mental performance specialist, you are in the right place! USE THIS LINK to reach out to me to see if my services are the right fit for your goals!

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s&c vol 1series 2

Benjamin Foodman

LCSW, Performance Consultant

Strength & Conditioning - Implications Of Psychological Trauma For Tactical Athletes & Human Performance Professionals

About the Author

Tactical Athletes, Strength Training & PTSD

Note To Reader:

ARE YOU ON THE LIST?

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