Mental Health Performance - How Music Can Help Athletes Recover from Sports Injuries

Aug 12

Ben Foodman - sport psychology expert and AASP CMPC located in Charlotte, North Carolina

About the Author

Ben Foodman is a licensed psychotherapist & performance specialist. He owns his private practice located in Charlotte North Carolina where he specializes in working with athletes to help them overcome mental blocks (the yips), PTSD, ADD / ADHD and achieve flow states through the techniques of Brainspotting & Neurofeedback. If you are interested in services, use the link here! Enjoy the article below!

Ben Foodman - Sport Psychology & BCIA Neurofeedback located in North Carolina

Athletes, Music And The Association For Applied Sport Psychology

When athletes undergo a sports-related injury, many people do not think of this type of experience as being traumatic. However, one could argue that the mental part of an injury is just as significant as the physical part. But how can athletes help heal the mental part of an injury? I was fortunate to receive an opportunity to write about this for the Association For Applied Sport Psychology (AASP). Use the link below to access the article!

AASP Blog Post

Note To Reader:

If you are an athlete reading this segment of the TRAINING REPORT, hopefully this content was helpful! I put the Training Report together because I felt like many of the discussions on issues such as the Yips/mental blocks, strength training & other subject matter on athlete performance concepts were really missing the mark on these ideas (e.g. how trauma is the direct cause of the Yips). If you are interested in learning more, make sure to subscribe below for when I put out new content on issues related to sport psychology & athlete performance! Also, if you are looking to work with a mental performance specialist, you are in the right place! USE THIS LINK to reach out to me to see if my services are the right fit for your goals!

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mh vol 1series 4

Benjamin Foodman

LCSW, Performance Consultant

Mental Health Performance - How Music Can Help Athletes Recover from Sports Injuries

About the Author

Athletes, Music And The Association For Applied Sport Psychology

Note To Reader:

ARE YOU ON THE LIST?

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