Mental Health Performance - How Olympic Ski Racers Clear Mental Hurdles After a Traumatic Injury

About the Author

Ben Foodman is a licensed psychotherapist & performance specialist. He owns his private practice located in Charlotte North Carolina where he specializes in working with athletes to help them overcome mental blocks (the yips), PTSD, ADD / ADHD and achieve flow states through the techniques of Brainspotting & Neurofeedback. If you are interested in services, use the link here! Enjoy the article below!

 
 

How Athletes Overcome PTSD

Athletes competing in Olympic ski-racing face many physical and psychological challenges. Due to the intense demands of the sport, athletes in Olympic ski-racing are at risk for experiencing high collision crashes which can potentially result in performers developing PTSD (Post-traumatic stress disorder). Athletes dealing with symptoms of trauma will face mental blocks that prevent them from doing their job which can be a debilitating experience. I was recently interviewed by the AP to explain what PTSD is and how it affects athletes. Use the link below to check out the article!


Note To Reader:

If you are an athlete reading this segment of the TRAINING REPORT, hopefully this content was helpful! I put the Training Report together because I felt like many of the discussions on issues such as the Yips/mental blocks, strength training & other subject matter on athlete performance concepts were really missing the mark on these ideas (e.g. how trauma is the direct cause of the Yips). If you are interested in learning more, make sure to subscribe below for when I put out new content on issues related to sport psychology & athlete performance! Also, if you are looking to work with a mental performance specialist, you are in the right place! USE THIS LINK to reach out to me to see if my services are the right fit for your goals!


ARE YOU ON THE LIST?

Make sure you’re signed up to Ben’s mailing list to receive news & updates on new strategies in sport psychology, upcoming workshops & products. Don’t wait, sign up now!

 
 

Check Out The Previous Training Reports!

Benjamin Foodman

LCSW, Performance Consultant

Next
Next

Sport Psychology Tactics - Brainspotting & Mental Toughness Training For Athletes