Mental Health Performance - The Connection Between Athletic Identity and the Yips
About the Author
Ben Foodman is a licensed psychotherapist & performance specialist. He owns his private practice located in Charlotte North Carolina where he specializes in working with athletes to help them overcome mental blocks (the yips), PTSD, ADD / ADHD and achieve flow states through the techniques of Brainspotting & Neurofeedback. If you are interested in services, use the link here! Enjoy the article below!
Many athletes will experience mental blocks that prevent them from performing simple sport movements. In many cases these athletes will go to work with sport psychologists to 'cure' the issue. To provide more insight into this issue, Yips experts Ben Foodman and Alex Bolowich wrote a blog post for the Association for Applied Sport Psychology (AASP) on the Yips and the connection to high athlete identity. Use the link below to read the full article on the AASP Blog!
Note To Reader:
If you are an athlete reading this segment of the TRAINING REPORT, hopefully this content was helpful! I put the Training Report together because I felt like many of the discussions on issues such as the Yips/mental blocks, strength training & other subject matter on athlete performance concepts were really missing the mark on these ideas (e.g. how trauma is the direct cause of the Yips). If you are interested in learning more, make sure to subscribe below for when I put out new content on issues related to sport psychology & athlete performance! Also, if you are looking to work with a mental performance specialist, you are in the right place! USE THIS LINK to reach out to me to see if my services are the right fit for your goals!
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Check Out The Previous Training Reports!
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LCSW, Performance Consultant