Sport Psychology Tactics - The 4 Most Important Traits Of Endurance Athletes

Feb 3

Ben Foodman - Sport Psychology expert & Certified Brainspotting Consultant in Charlotte North Carolina

About the Author

Ben Foodman is a licensed psychotherapist & performance specialist. He owns his private practice located in Charlotte North Carolina where he specializes in working with athletes to help them overcome mental blocks (the yips), PTSD, ADD / ADHD and achieve flow states through the techniques of Brainspotting & Neurofeedback. If you are interested in services, use the link here! Enjoy the article below!

Ben Foodman - Sport Psychology & Neurofeedback in Charlotte, North Carolina

Sport Psychology & Endurance Athletes

Through my work with endurance athletes, I have seen firsthand what has helped them succeed at the highest level of their craft. Interestingly, when working specifically with this population I’ve noticed that there are very distinct yet common mental characteristics that these individuals utilize to help them achieve their level of success. So when new clients come to consult with me about how I can help them enhance their psychological peak performance, one of the first things I evaluate is if they are cultivating these specific psychological traits into their routine. I previously wrote an article for Tailwind Nutrition about what these characteristics are. Use the link below to check out the article!

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Note To Reader:

If you are an athlete reading this segment of the TRAINING REPORT, hopefully this content was helpful! I put the Training Report together because I felt like many of the discussions on issues such as the Yips/mental blocks, strength training & other subject matter on athlete performance concepts were really missing the mark on these ideas (e.g. how trauma is the direct cause of the Yips). If you are interested in learning more, make sure to subscribe below for when I put out new content on issues related to sport psychology & athlete performance! Also, if you are looking to work with a mental performance specialist, you are in the right place! USE THIS LINK to reach out to me to see if my services are the right fit for your goals!

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Check Out The Previous Training Reports!

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Sport Psychology Tactics - The 4 Most Important Traits Of Endurance Athletes

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Sport Psychology Tactics - How Professional Racecar Drivers In Motorsports & NASCAR Athletes Beat The Yips

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Sport Psychology Tactics - The Yips In Sports & Athlete PTSD

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Sport Psychology Tactics - How Brainspotting Helps Actors & Musicians Break Mental Blocks And Enhance Creativity

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Sport Psychology Tactics - Olympic Weightlifting, The Yips & How Athletes Can Solve This Mental Block

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Sport Psychology Tactics - How Brainspotting Helps NASCAR Drivers Deal With Mental Blocks (AKA The Yips)

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Sport Psychology Tactics - Why NASCAR Drivers Use Simulation Training To Enhance Mental Performance & Win

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Sport Psychology Tactics - EMDR Therapy For Athlete Mental Skills Training

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Sport Psychology Tactics - IndyCar Drivers And Mental Training

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Sport Psychology Tactics - Beat Baseball Yips

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Sport Psychology Tactics - Overcome Softball Throwing Yips

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Sport Psychology Tactics - What Are The Twisties In Gymnastics?

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spt vol 1series 2

Benjamin Foodman

LCSW, Performance Consultant

Sport Psychology Tactics - The 4 Most Important Traits Of Endurance Athletes

About the Author

Sport Psychology & Endurance Athletes

Note To Reader:

ARE YOU ON THE LIST?

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